crockpot Gumbo recipe.

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How to make an easy delicious crockpot Gumbo recipe.

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INGREDIENTS:

• 3 tablespoons flour
• 3 tablespoons oil
• 1/2 pound smoked sausage, cut into 1/2 inch slices
• 2 cups frozen cut okra
• 1 large onion, chopped
• 1 large green bell pepper, chopped
• 3 cloves garlic, minced
• 1/4 teaspoon ground red cayenne pepper
• 1/4 teaspoon pepper
• 1 can (14.5-ounce size) diced tomatoes, undrained
• 1 package (12-ounce size) frozen shelled deveined cooked medium shrimp, rinsed
• 1 1/2 cup uncooked regular long-grain white rice
• 3 cups of water

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DIRECTIONS:

1 ) In a small saucepan, combine flour and oil; mix well.

2 ) Cook, stirring constantly, over medium-high heat for 5 minutes.

3 ) This is your Roux. Reduce heat to medium; cook, stirring constantly, about 10 minutes or until mixture turns reddish brown.And place flour-oil mixture in 3 1/2 to 4 quart Crockpot.

4 ) Stir in all remaining ingredients except shrimp, rice and water. And cover; cook on low setting for 7-9 hours.

) When ready to serve, cook rice in water as directed on package.

6 ) Meanwhile, add shrimp to gumbo mixture in Crockpot; mix well.

7 ) Cover; cook on low setting for an additional 20 minutes. Serve gumbo over rice.

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